Wellington Workshop

What a lovely night was had for our first salad and raw baking workshop in Wellington. Hosted at the beautiful Twig and Arrow, we were joined by a group of Wellingtonians ready to up their home cooking skills. While some had tried Fi’s food before, some were in for an all new flavour experience. Not only did Fi work through the recipes with everyone she offered invaluable tips for where to source products, what are the best brands to use, flavour pairings and her secrets to pulling salads together! At the end everyone enjoyed the food that had been prepared and got to meet new faces, plus catch up with old friends.

On the menu was:
Peanut butter slice
Chocolate Torte
Thai Salad
Green superfood salad
Red superfood salad
Fattoush Salad

Don’t forget to check out our latest workshops here.

Roasted Chickpea Snacks


Finding healthy, easy to prepare tasty snacks is often quite challenging for people. These roasted chickpeas are perfect to prepare, especially if your running low on stores. 

Preparation time: 5 minutes
Cooking time: 30-40 minutes

2 cups of chickpeas
Salt and pepper
1 tsp turmeric powder
1 tsp paprika powder
2 tsp cumin seeds

Gently mix everything together, and spread on a roasting tin.
Roast in a 180 ℃ oven roast for 30-40mins, lightly shake up the chickpeas every 5 minutes.
Roast for longer if you like the chickpeas a bit more crunchy.